The leaves of Spearmint contain active ingredients that improve digestion, stress relief, and protection of the immune system’s integrity. Energy levels can be boosted by Spearmint tea due its iron contents ability to stimulate the production of red blood cells
Lemongrass provides a natural formula for regulating blood pressure. Its richness in potassium increases the production of urine within the body that stimulates blood circulation while lowering its pressure. An increase in blood pressure allows the liver to be purified.
Ginkgo Biloba leaves contain a high amounts of antioxidants. This allows people to look young and healthy when consuming Ginkgo Biloba tea on a regular basis. It also stimulates blood pressure increasing energy levels within the body. Consuming Ginkgo Biloba tea reduces chances of headaches, cramps, and blood coagulation.
When consumed as tea, Gotu Kola improves brain function, longevity, intelligence, and cognitive function. Such properties are linked to its synergistic combination of effects on the mind, body, and spirit. It works by increasing blood flow to the brain.
Peppermint tea relieves symptoms of abdominal gas and bloating. It also cures muscle spasms. It is good for nausea and heat generation in the body since it makes us sweat. These can be easily obtained from the garden since they are easy to grow.
Ashwagandha tea is recommended for energy since it treats physical and mental fatigue. It increases energy levels gently unlike caffeine's crash and burn effect. A cup of Ashwagandha tea helps to increase energy levels significantly.
Horsetail tea is good for strengthening bones. As an ancient herb, horsetail contains high silica content that strengthens hair and nails, fighting fungal infections, and relieving bloating.
Also known as Bai Mu Dan, White peony tea is made of young leaves and silvery unopened leaf buds. The medicinal properties of white peony tea are contained in its compounds allowing it to support liver and kidney health. A healthy liver ensures toxins within the boy are eliminated boosting clarity and energy levels within the body.
Yerba Mate provides smooth energy increase that is gentle, calm and clean. It also delivers a balanced energy boost. Drinking Yerba Mate allows you to experience a state of alert wakefulness. This is similar to coffee but lacks its side effects. It is good when experiencing physical fatigue or brain fog.